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Vegetarian Spins on Authentic Mexican Food

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Mexican food is some of the world’s most diverse, enticing, and delicious cuisine. It’s also incredibly popular in America. According to U.S. Census data and the Simmons National Consumer Survey (NHCS), 233.28 million people in the United States bought and utilized Mexican food and derived ingredients in 2017. But the best part is that it can be incredible with substitute vegetarian options, as the flavor and typical spices remain the same. Let’s discover some vegetarian spins on traditional dishes from this flavorful gastronomy.

1. Black Bean Tortilla Pie

Black beans and tortillas are signature ingredients in all Mexican cuisine. They are used in many dishes accompanying meats, but there’s no reason not to use them for vegetarian twists. This particular tortilla pie might even become your child’s favorite!

All you need is green peppers, onion, garlic, two cans of black beans, corn, scallions, cheese, and tortillas. Add all the chopped ingredients except the cheese and tortillas into a skillet and season them with cumin, black pepper, and salt to taste. Once that’s done, you need a pan where you make a “pie.”

You must coat it with cooking spray and place the first tortilla on top. Add the black bean mixture on top with a bit of the cheese, and add another tortilla. Repeat until desired and bake the pie for 15 minutes in the oven. It’s an absolute vegetarian delight!

2. Vegetarian Fajitas

Most people have probably tried beef or chicken fajitas at restaurants, but the vegetarian option can be even more incredible. Mexican food offers so many options that even non-vegetarians will enjoy anything you make.

All you need is zucchini, summer squash, mushrooms, onions, carrots, tortillas, cheddar cheese, sour cream, and Mexican salsa. Chop and slice your ingredients accordingly and sauté them in a skillet, seasoning them with cumin and salt and pepper to taste. Afterward, you can take a tortilla and fill it with the mixture, topping it with sour cream and salsa. You can also include cilantro and lime for the ultimate Mexican food taste. Nothing will compare! Adding colorful bell peppers to the veggies is a great idea as well.

Now that you know these two vegetarian spins on these dishes, it’s time to make them and see how great they are for yourself. Mexican food is versatile and easy to prepare. If you don’t want to cook at home, go to Talavera Cocina Mexican in Coral Gables, FL, where you will find these dishes and much more!